Lulushanti Yoga & Ayurveda Share

by Lulu

Experience: 23 - Yoga, meditation

The beauty of yoga is that it is a daily discipline that is literally for everyone. I’m Lulu. I’ve been teaching, studying and practicing yoga for over 20 years andI love to share my knowledge with you. Allow me to invite you to enjoy 'your practice' online. Perhaps it's time to roll out your mat and embrace the benefits that yoga has to offer. Discover the combination of physical postures, mental exercises, breathing techniques, the elements, mudra and daily wisdom to create balance and ease in your life. Tuning into your body's subtle energy flows will heighten your awareness and relationship with your truer self, and the way you relate to the world. The body in yoga is the vehicle for the development of wisdom, spiritual awakening and self discovery.

• Ashtanga-yoga-300-hour
• Ayurveda-and-yoga-300-hour
• Rainbow-kids-yoga-50-hour
• Ashtanga-second-series-TTC-150-hour
• Prenatal-Yoga-150-hours
• Ayurveda-Practitioner-120-hour
• Reflexology-500-hour

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